PushStartHacks 04 | Keeping Your Mind Healthy During the Lockdown.

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Push Start Podcast

Andile Nopapaza

25 episodes

1 day ago

A refreshing take on success and high performance. Each episode looks at success and high performance holistically and provides actionable tools, tips and mindsets to allow you to push start! The world is changing and so should you. Join me as I navigate the digital revolution and learn through books, experimentation and of course, interviews with successful people ! The conversations dive into the journey of the guests (which I hope become your buddies too by the end of the episode) and show you which growth hacks they used to Push Start on a fulfilled life of creation and work.

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How To

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PushStartHacks 04 | Keeping Your Mind Healthy During the Lockdown.

Push Start Podcast

9 minutes 33 seconds

5 years ago

PushStartHacks 04 | Keeping Your Mind Healthy During the Lockdown.

It is a tough and unprecedented time. This history-defining moment has brought new challenges to light. The mind definitely has found a new challenge to contend with. In this episode, I share my experiences of staying mentally strong during this time. I hope you find them helpful.

I am in no shape or form a subject matter expert on this and there are professionals and helplines you can contact if you need professional help. Podcasters I recommend for this subject are Mark Metry and Jay Shetty, I learn greatly from them and I reckon you would too.

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