PushStartBooks 02 | The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

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Push Start Podcast

Andile Nopapaza

25 episodes

4 days ago

A refreshing take on success and high performance. Each episode looks at success and high performance holistically and provides actionable tools, tips and mindsets to allow you to push start! The world is changing and so should you. Join me as I navigate the digital revolution and learn through books, experimentation and of course, interviews with successful people ! The conversations dive into the journey of the guests (which I hope become your buddies too by the end of the episode) and show you which growth hacks they used to Push Start on a fulfilled life of creation and work.

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PushStartBooks 02 | The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Push Start Podcast

11 minutes 32 seconds

5 years ago

PushStartBooks 02 | The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Ah, Procrastination! One of the many things we like doing at the moment and feel bitter after doing it. It leaves a sour taste in your mouth for sure when you are rushing to complete a project you have been putting off for a long time in an unrealistic coffee-fueled sprint. Everyone suffers from procrastination but it does not have to be that way. In this episode, I summarize the main takeaway points from the 1988 classic, The Now Habit by Dr Neil Fiore. This evergreen book talks about the deep causes of procrastination and the tactics you can use to address them.

Also mentioned in the episode, Thomas Frank from College Info Geek. #GetThomas on the show lol. I also mention the book Atomic Habits by James Clear. please leave a voice note here: https://anchor.fm/andile-nopapaza if you would like a summary of that book too.

Let's continue the conversation on LinkedIn https://www.linkedin.com/in/andile-nopapaza/

Disclaimer: There are no sponsorships or business relations associated with the websites or the tools I share. Mentions are only for educational and reference purposes.

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