Tired of feeling burnt out? Discover the secrets to overcoming burnout in this week's episode with holistic health coach, Kelsey Smith, who focuses on the connection of health between the: body, mind, and soul.

Tune in, as we dive into topics like:

• Chronic stress
• Balancing all areas of your life
• How your food can affect your stress levels (see: blood sugar roller coaster)
• Reclaiming your energy
• Using your energy to pursue your passion

Connect with Kelsey on Instagram (@beholisticallyaligned) or on her website www.beholisticallyaligned.com. She even has a free tool to help you reflect on your current stress levels.

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If you're feeling ready to start YOUR journey towards a passionate & fulfilling career, get started with a free call: book here

And as always, follow me for more passionate career advice on Instagram @Kaitlyn.Mazzarella!