PEP Talk #30: Perfectionism

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Pursuing Excellence

Briley Casanova, MS, CMPC

45 episodes

1 week ago

Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence. Linktree for all relevant links: https://linktr.ee/brileycasanova

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Self-Improvement

Education

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PEP Talk #30: Perfectionism

Pursuing Excellence

19 minutes 2 seconds

3 years ago

PEP Talk #30: Perfectionism

In today’s PEP talk, I discuss perfectionism: the pros, the cons, and my thoughts on it in general. Some of my ideas might surprise you! This podcast is called Pursuing Excellence for a reason, so I can't wait for us to talk about this topic together. Please send me your feedback on this one! I can't wait to hear what you think.

Support/contact info: Patreon (EXCLUSIVE UPDATES!): https://www.patreon.com/brileycasanova

PayPal: paypal.me/BrileyCasanova

Venmo (If you'd like to donate to my business directly): @BrileyCasanova

Instagram: @MentalCoachBriley

Twitter: @MentalCoachBri

Schedule a free consultation with me: https://completeperformancecoaching.com/meet-coach-briley/

E-mail: briley@completeperformancecoaching.com

Facebook Page: fb.me/MentalCoachBriley

YouTube: https://www.youtube.com/channel/UCYQy2sauQjtA8E0C_F3nrHQ

***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!