PEP Talk #25: What College Gymnastics Taught Me

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Pursuing Excellence

Briley Casanova, MS, CMPC

45 episodes

6 days ago

Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence. Linktree for all relevant links: https://linktr.ee/brileycasanova

Self-Improvement

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All content for Pursuing Excellence is the property of Briley Casanova, MS, CMPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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PEP Talk #25: What College Gymnastics Taught Me

Pursuing Excellence

37 minutes 11 seconds

4 years ago

PEP Talk #25: What College Gymnastics Taught Me

In today’s PEP talk, I share what I learned from my collegiate gymnastics career in hopes of helping someone else either recover from a difficult career or give insight in the potential lessons for future collegiate athletes to take away and apply to their career.

Support/contact info:

Patreon (EXCLUSIVE UPDATES!): https://www.patreon.com/brileycasanova

PayPal: paypal.me/BrileyCasanova

Venmo (If you'd like to donate to my business directly): @BrileyCasanova

Instagram: @MentalCoachBriley

Twitter: @MentalCoachBri

Schedule a free consultation with me: https://completeperformancecoaching.com/meet-coach-briley/

E-mail: briley@completeperformancecoaching.com

Facebook Page: fb.me/MentalCoachBriley

YouTube: https://www.youtube.com/channel/UCYQy2sauQjtA8E0C_F3nrHQ

***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!