What does it mean to love and work well? What’s required? What gets in the way? And how do I pursue what truly matters? Freud taught “Love and work are the cornerstones of our humanness,” and our ability to love and work well is deeply connected to our happiness in life.
Working at the intersection of business and psychology, Dr. Melissa Smith helps you identify what it takes to love and work well, pursue what matters, and live with more joy today. Get clear on intention, lead yourself first, and thrive in love and work.
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What does it mean to love and work well? What’s required? What gets in the way? And how do I pursue what truly matters? Freud taught “Love and work are the cornerstones of our humanness,” and our ability to love and work well is deeply connected to our happiness in life.
Working at the intersection of business and psychology, Dr. Melissa Smith helps you identify what it takes to love and work well, pursue what matters, and live with more joy today. Get clear on intention, lead yourself first, and thrive in love and work.
Episode 256: Understanding the Window of Tolerance
Pursue What Matters
28 minutes 44 seconds
1 year ago
Episode 256: Understanding the Window of Tolerance
In psychology, we often explore tools that help us navigate life, and one of my favorites from the trauma literature is the Window of Tolerance. It's a powerful concept that I use both in clinical practice and leadership. It provides a framework for understanding our experiences and helps us manage them more effectively.
Tune in to today’s podcast episode to learn what the Window of Tolerance is and how you can apply it in your life.
Pursue What Matters
What does it mean to love and work well? What’s required? What gets in the way? And how do I pursue what truly matters? Freud taught “Love and work are the cornerstones of our humanness,” and our ability to love and work well is deeply connected to our happiness in life.
Working at the intersection of business and psychology, Dr. Melissa Smith helps you identify what it takes to love and work well, pursue what matters, and live with more joy today. Get clear on intention, lead yourself first, and thrive in love and work.
