PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
Amanda Miller Littlejohn
196 episodes
5 days ago
Clear a path to your purpose. PURPOSESCAPING tackles personal development, mental health, and career topics like overcoming imposter syndrome, reclaiming your rhythm beyond burnout, upgrading your self-image through radical self-discovery, and getting clear on your unique gifts so you can bring your life into alignment and spend more time on the activities and people that matter most to you.
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Clear a path to your purpose. PURPOSESCAPING tackles personal development, mental health, and career topics like overcoming imposter syndrome, reclaiming your rhythm beyond burnout, upgrading your self-image through radical self-discovery, and getting clear on your unique gifts so you can bring your life into alignment and spend more time on the activities and people that matter most to you.
179: 3 Simple Ways to Reignite Your Motivation And Get Out of Your Midlife Rut
PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
31 minutes
2 months ago
179: 3 Simple Ways to Reignite Your Motivation And Get Out of Your Midlife Rut
Episode Summary:
Feeling stuck? You’re not alone. In this episode of Purposescaping, I’m diving into something we all face from time to time — a lack of motivation. Whether it’s due to burnout, overwhelm, or just feeling off, getting back into motion can feel like an uphill battle.
But momentum doesn’t have to come from a lightning bolt of inspiration — sometimes, it’s built one small step at a time. I’m sharing three practical strategies I turn to when I feel like I’m in a rut. These aren’t magic fixes, but they are proven ways to kickstart your energy and remind you of your purpose.
If you’ve been waiting for the “perfect” moment to act, this episode is your reminder: movement creates motivation. Let’s go.
What You’ll Hear in This Episode:
The real reason we lose motivation (and why it’s not a personal failure)
Three actionable strategies to regain momentum
How to stop waiting for clarity and start creating it through action
Resources + Links Mentioned in This Episode:
Book a 90-Minute One-on-One Clarity Coaching Session for Seasonal Clarity → [https://calendly.com/packageyourgenius/purposescaping-seasonal-clarity-intensive-clone]
My book: Package Your Genius: 5 Steps to Build Your Most Powerful Personal Brand → http://bit.ly/pygbook
My workbook: Package Your Genius Companion Workbook → http://bit.ly/pygworkbook
My favorite skincare addition: Matter of Monday Anti-Blue Light Brightening Serum → http://www.matterofmonday.com/amanda20
Let’s Stay Connected:
Follow me on [Instagram]
Connect with me on [LinkedIn]
Be sure to subscribe to Purposescaping wherever you listen to podcasts so you don’t miss what’s next!
PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
Clear a path to your purpose. PURPOSESCAPING tackles personal development, mental health, and career topics like overcoming imposter syndrome, reclaiming your rhythm beyond burnout, upgrading your self-image through radical self-discovery, and getting clear on your unique gifts so you can bring your life into alignment and spend more time on the activities and people that matter most to you.
