Ep 5. In this episode we look deeper into the analysis of our self-introspection exercise & identify actions that relate to the world we create including I, Me & Mine versus the world that we create that includes You, He/She, Them & Their's. We also talk about the implications of our perspective of this dualistic view & how if affects our happiness.

This series is about practical ways to be happy, calm & peaceful in life. Apart from philosophy of happiness & bliss, we all need a personalized approach to our happiness. it is about the journey from being always anxious & terrified to being always blissful!