Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
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Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
Why and how being an active Muslim during Ramadan is an act of worship with Ola
Purposeful Fitness with Coach Ola
17 minutes 7 seconds
5 years ago
Why and how being an active Muslim during Ramadan is an act of worship with Ola
Ramadan Mubarak to everyone who celebrates Ramadan!
I wanted to put this quick and short episode together because I want to bring light on to how being active is an act of worship, and why we need it for Ramadan.
Make sure to tune into the previous episodes with the following guests and topics:
How to regain mobility during Ramadan with Dr. Jen?
How to maintain muscle gains during Ramadan with Belal Hafeez?
How to keep momentum during Ramadan with Omar Adam?
How to finish Ramadan strong with Maarten van Elst?
Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Purposeful Fitness with Coach Ola
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
