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Purposeful Fitness with Coach Ola
Coach Ola
67 episodes
7 months ago
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.
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Fitness
Health & Fitness
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All content for Purposeful Fitness with Coach Ola is the property of Coach Ola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.
Show more...
Fitness
Health & Fitness
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The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
Purposeful Fitness with Coach Ola
56 minutes 18 seconds
4 years ago
The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
Introduction   In today’s episode, from the #swim4akhirah campaign, Coach Ola, Naadhirah, and Nipal will discuss the struggle of swimming for the muslim woman living in Africa.   Summary and Key Takeaways   Overall, this discussion delves into detail regarding what it's like to be a Muslim female swimmer in Africa. Please join us for this interesting discussion.   Here are some key takeaways: ~How did Fr3kls Aquatic begin? ~What problems and struggles might women in Africa experience as a Muslim swimmer? ~How can we support Muslim women in the middle east to become swimmers?   Conclusion   Thank you for joining us for this interesting presentation! We hope that you’ve enjoyed it as much as we have. Wishing you confidence, happiness, and success on your journey ahead!   Be Strong. Be Fit. BeFit4Akhirah!   Questions?  Email befit4akhirah@gmail.com   Be sure to join the Purposeful Fitness Facebook group for support, chances to win prizes, workout calendars, and more!
Purposeful Fitness with Coach Ola
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.