Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
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Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
How to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic with Ola?
Purposeful Fitness with Coach Ola
14 minutes 5 seconds
5 years ago
How to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic with Ola?
Ramadan 2020 happens to be on April 24th this year, in shaa Allah.
Because we have one month to go, this is the best time to take whatever we were working on this year to put all the effort to welcome the blessed month.
In this episode, I talked about the following topics:
How to stay grounded and hopeful when the masjids are closing down all around us.
How to build the right mindset for Ramadan.
Why being active is very important right now for your body to be ready for Ramadan.
How to spiritually uplift yourself for the blessed month when life can seem so depressing right now.
How to be purposeful in everything you do in life!
And much more!
To sign up for the program, click here: https://befit4akhirah1.teachable.com/p/purposeful-ramadan-program
Remember to tag this episode and use the hashtag #PurposefulRamadan to spread the word on being purposeful with our fitness journeys!
Be Strong. Be Fit. BeFit4Akhirah.
Purposeful Fitness with Coach Ola
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah.
Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Ready to get back into an active healthy lifestyle?
Let’s get active, healthy, and strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
