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Purposeful Fitness with Coach Ola
Coach Ola
67 episodes
7 months ago
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.
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Fitness
Health & Fitness
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All content for Purposeful Fitness with Coach Ola is the property of Coach Ola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.
Show more...
Fitness
Health & Fitness
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How to have an abundant mindset, hold on to faith, and stay active during the COVID-19 epidemic?
Purposeful Fitness with Coach Ola
24 minutes 1 second
5 years ago
How to have an abundant mindset, hold on to faith, and stay active during the COVID-19 epidemic?
We're in tough times during the COVID-19 epidemic, and we're living in times of uncertainty.  Finding hope and staying grounded can be so hard now, and it's really important for us to come together and stay focused. In this episode, I talked about the following objectives and points What is an abundant mindset and what is a scarcity mindset? How to get an abundant mindset during times like now? What is faith? What is spirituality? Why being active is important to hold on to an abundant mindset and hold onto faith? In here, I've used these blog posts as points of references: ~ Mastering the abundance mindset (and changing your money blueprint) ~ 10 Steps to Develop an Abundance Mindset I highly recommend you take the personality test to get to know yourself:Free Personality Test   Remember to join the Facebook community at: Purposeful Fitness with Coach Ola group!
Purposeful Fitness with Coach Ola
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose. Ready to get back into an active healthy lifestyle? Let’s get active, healthy, and strong with a purpose. Be Strong. Be Fit. BeFit4Akhirah.