Future of the IDGs Ft. Caroline Stiernstedt Sahlborn Dr. w/Anita Nowak

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Purposeful Empathy with Anita Nowak

Anita Nowak

231 episodes

1 day ago

Purposeful Empathy is a Youtube channel dedicated to conversations with people spreading more empathy in the world. Join Anita Nowak, empathy expert, author, award-winning educator, international speaker and certified coach, to learn how like-spirited people around the world are turning up the volume on empathy through purposeful action. Drawing from neuroscience, spirituality, leadership studies, positive psychology and the frontlines of social action, Purposeful Empathy explores the intersection of personal development

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Self-Improvement

Education

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Future of the IDGs Ft. Caroline Stiernstedt Sahlborn Dr. w/Anita Nowak - Purposeful Empathy

Purposeful Empathy with Anita Nowak

45 minutes 6 seconds

4 months ago

Future of the IDGs Ft. Caroline Stiernstedt Sahlborn Dr. w/Anita Nowak - Purposeful Empathy

Watch this episode featuring Caroline Stiernstedt Sahlborn, Chair of the Inner Development Goals, to learn how you can get involved with the IDG movement.

In this heartfelt conversation, Caroline discusses the significance of “Bridging Polarities” – this year’s IDG Summit theme, and underscores the importance of reflection and humility, especially as the IDG movement continues to grow rapidly. She also describes why inner development is crucial to mental health, especially for emerging adults.

00:00 Preview

00:41 Introduction

01:19 About Caroline Stiernstedt Sahlborn

03:31 Caroline’s backstory

05:09 Why Caroline is passionate about youth mental health

08:06 The impact of loneliness

15:10 What is the origin story of the Inner Development Goals?

21:33 Why are the IDGs relevant to emerging adults?

26:33 The importance of slowing down–even for the IDG movement

31:35 Why movements need humility, not perfection

37:11 About the IDG Summit 2025 and how you can participate

40:26 Caroline Stiernstedt Sahlborn’s Purposeful Empathy story