In this deeply nourishing conversation, I sit down with Sigrid Tasies — Trauma-Informed Somatic Facilitator, Medicine Woman, and Embodiment Teacher. Through her international retreats, ceremonies, and private mentorships, she has supported thousands of leaders, artists, and entrepreneurs to reconnect with their bodies, their truth, and their purpose.

In this episode, we talk about the difference between living your purpose versus performing it, and how to move from a state of autopilot into a relationship of deep listening and presence with the body. Sigrid shares how our greatest challenges often happen for us rather than to us — each experience an invitation to return to alignment and self-trust.

We explore the power of ceremony and ritual as acts of remembrance — ways to bring meaning, grounding, and reverence into our everyday lives. Sigrid also opens up about her personal journey and the inner transformations that allowed her to experience a partnership rooted in truth, expansion, and devotion.

From embodiment practices to nervous system awareness, from leadership to love, this episode is a reminder that purpose isn’t something we find — it’s something we remember when we come back to ourselves.

Connect with Sigrid:
 www.sigridtasies.com
 @sigridtasies
 www.sigridtasies.com/altar