Most people expect anger after loss to look loud and obvious. But what if your anger is quiet? What if it lives in your body, in long silences, in questions you can’t say out loud? In this “halfway” episode of Purpose, Not Pity (Episode 7), Erika Hernandez dives into the anger that doesn’t look like anger. She talks about the invisible rage after losing a child, being angry at God, herself, the justice system, and even the person accused in his death. She shares how she masked her pain, turn...
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Most people expect anger after loss to look loud and obvious. But what if your anger is quiet? What if it lives in your body, in long silences, in questions you can’t say out loud? In this “halfway” episode of Purpose, Not Pity (Episode 7), Erika Hernandez dives into the anger that doesn’t look like anger. She talks about the invisible rage after losing a child, being angry at God, herself, the justice system, and even the person accused in his death. She shares how she masked her pain, turn...
What happens when grief collides with your menstrual cycle? In this episode of Purpose, Not Pity, Erika opens up about a deeply personal experience: a week of nonstop tears that felt like a setback in her healing journey, until she realized her period had arrived. Grief already weighs heavy, but hormonal shifts during PMS and perimenopause can amplify sadness, irritability, fatigue, and brain fog. Erika shares how living with rheumatoid arthritis made the symptoms even harder to untangle, why...
Purpose, Not Pity
Most people expect anger after loss to look loud and obvious. But what if your anger is quiet? What if it lives in your body, in long silences, in questions you can’t say out loud? In this “halfway” episode of Purpose, Not Pity (Episode 7), Erika Hernandez dives into the anger that doesn’t look like anger. She talks about the invisible rage after losing a child, being angry at God, herself, the justice system, and even the person accused in his death. She shares how she masked her pain, turn...
