Purpose Driven Movement | Health and Fitness Podcast
Tarek Michael Chouja | Functional Training Institute
56 episodes
1 day ago
Ever wondered how technology can transform your health journey? In this episode of the Purpose Driven Movement podcast, Coach Tarek sits down with Jason Moore, founder of SPREN and Elite HRV, to discuss the future of health technology. Discover how SPREN is making health data more accessible and actionable, and learn about the role of personalization in health management. Jason shares insights into bridging the gap between medical and preventative health, emphasizing the importance of collabo...
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Ever wondered how technology can transform your health journey? In this episode of the Purpose Driven Movement podcast, Coach Tarek sits down with Jason Moore, founder of SPREN and Elite HRV, to discuss the future of health technology. Discover how SPREN is making health data more accessible and actionable, and learn about the role of personalization in health management. Jason shares insights into bridging the gap between medical and preventative health, emphasizing the importance of collabo...
Foot Sensory Performance and Movement Longevity with Dr Emily Splichal
Purpose Driven Movement | Health and Fitness Podcast
35 minutes
1 month ago
Foot Sensory Performance and Movement Longevity with Dr Emily Splichal
What if your feet hold the key to lifelong health, agility and movement? In this episode, Dr Emily Splichal, the Movement Longevity Doctor, shares her journey from podiatry to functional health, showing how foot strength and balance shape our overall wellbeing. She explains the hidden risks of overly supportive shoes and offers practical strategies for moving towards minimalist footwear. You’ll learn her four pillars of foot health: activation, strength, balance and recovery and how to weave ...
Purpose Driven Movement | Health and Fitness Podcast
Ever wondered how technology can transform your health journey? In this episode of the Purpose Driven Movement podcast, Coach Tarek sits down with Jason Moore, founder of SPREN and Elite HRV, to discuss the future of health technology. Discover how SPREN is making health data more accessible and actionable, and learn about the role of personalization in health management. Jason shares insights into bridging the gap between medical and preventative health, emphasizing the importance of collabo...
