852 Hz Solfeggio + 8 Hz Alpha Waves | Stop Overthinking & Find Mindfulness

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puretones

38 episodes

1 week ago

Puretones offers a sanctuary of soothing Solfeggio frequencies, binaural beats, color noise, and ambient sounds designed to reduce stress, enhance mental clarity, and encourage deep, restful sleep. Let the gentle tones guide the way to a peaceful, rejuvenating experience. Support the puretones podcast for just $0.99/month 💫 Get ad-free episodes and help shape future content by suggesting the frequencies you want to hear next! Your support keeps the tones flowing 🎧🌀 Subscribe now & elevate your listening experience! https://creators.spotify.com/pod/show/puretones/subscribe

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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852 Hz Solfeggio + 8 Hz Alpha Waves | Stop Overthinking & Find Mindfulness

puretones

2 hours 59 minutes 59 seconds

7 months ago

852 Hz Solfeggio + 8 Hz Alpha Waves | Stop Overthinking & Find Mindfulness

Escape the cycle of anxiety-driven overthinking and cultivate a sense of deep mindfulness and inner clarity with this 852 Hz Solfeggio frequency combined with an 8 Hz Alpha binaural beat.

🔹 852 Hz is known for awakening intuition, releasing negative thought patterns, and promoting mental clarity.

🔹 8 Hz Alpha Waves help induce a calm, focused state by synchronizing your brain to a relaxed yet alert rhythm.💆

Perfect for:

Letting go of anxious, looping thoughts

Deepening mindfulness and self-awareness

Finding inner peace and mental stillness

Enhancing meditation and relaxation🎧

Use headphones for the full binaural beat effect and let your mind settle into a balanced, peaceful state.