396 Hz + 8 Hz Theta Waves (3 Hr) | Deep Meditation for Grounding & Emotional Stability

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c4/b6/6d/c4b66d29-6219-b2a0-ab61-863889c442cb/mza_4547896645325293790.jpg/600x600bb.jpg

puretones

38 episodes

6 days ago

Puretones offers a sanctuary of soothing Solfeggio frequencies, binaural beats, color noise, and ambient sounds designed to reduce stress, enhance mental clarity, and encourage deep, restful sleep. Let the gentle tones guide the way to a peaceful, rejuvenating experience. Support the puretones podcast for just $0.99/month 💫 Get ad-free episodes and help shape future content by suggesting the frequencies you want to hear next! Your support keeps the tones flowing 🎧🌀 Subscribe now & elevate your listening experience! https://creators.spotify.com/pod/show/puretones/subscribe

Mental Health

Health & Fitness

RSS

All content for puretones is the property of puretones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/26200659/26200659-1745336780975-15fbc6909fc6d.jpg

396 Hz + 8 Hz Theta Waves (3 Hr) | Deep Meditation for Grounding & Emotional Stability

puretones

2 hours 59 minutes 59 seconds

6 months ago

396 Hz + 8 Hz Theta Waves (3 Hr) | Deep Meditation for Grounding & Emotional Stability

Drop into a state of deep meditation and inner balance with this calming blend of the 396 Hz Solfeggio frequency and 8 Hz Theta binaural beats. This one-hour soundscape is designed to help you release fear, ground your energy, and achieve a profound sense of emotional stability.

🧘 396 Hz Solfeggio Frequency

Known as the frequency of liberation, 396 Hz is deeply connected to:🔸 Releasing fear, guilt, and negative thinking🔸 Reconnecting with inner strength🔸 Restoring emotional security and stabilit🔸 Grounding your energy to the present moment

🧠 8 Hz Theta WavesThis specific Theta frequency aligns with deep meditative states and supports:🔹 Emotional healing and inner peace🔹 Connection with intuition and subconscious clarity🔹 Detachment from stress and overthinking

🌀 Use This Audio For:✓ Deep meditation practice✓ Grounding and mindfulness✓ Letting go of emotional weight✓ Rebuilding confidence and inner peace

🎧 Headphones recommended for full theta wave effect. Let this audio support your journey inward as you anchor your energy and quiet your mind.

If this brought you clarity and peace, please follow and rate the puretones podcast to support more meditative frequency content.