285 Hz + Delta 3 Hz Binaural Beat 🎧 (12 Hr)

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puretones

38 episodes

6 days ago

Puretones offers a sanctuary of soothing Solfeggio frequencies, binaural beats, color noise, and ambient sounds designed to reduce stress, enhance mental clarity, and encourage deep, restful sleep. Let the gentle tones guide the way to a peaceful, rejuvenating experience. Support the puretones podcast for just $0.99/month 💫 Get ad-free episodes and help shape future content by suggesting the frequencies you want to hear next! Your support keeps the tones flowing 🎧🌀 Subscribe now & elevate your listening experience! https://creators.spotify.com/pod/show/puretones/subscribe

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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285 Hz + Delta 3 Hz Binaural Beat 🎧 (12 Hr) | Deep Rejuvenating Sleep

puretones

11 hours 59 minutes 59 seconds

9 months ago

285 Hz + Delta 3 Hz Binaural Beat 🎧 (12 Hr) | Deep Rejuvenating Sleep

Experience deep healing and cellular regeneration with this powerful 12-hour soundscape featuring the 285 Hz Solfeggio frequency paired with a 3 Hz delta binaural beat. The 285 Hz frequency is known for its ability to support physical healing, tissue regeneration, and energy alignment, while the 3 Hz binaural beat guides the brain into a deep delta state—perfect for deep sleep, relaxation, and self-repair.

This track is designed to promote a state of profound rest and renewal.

🌙 Benefits of 285 Hz with 3 Hz Binaural Beats:

* Supports physical healing and tissue regeneration

* Deeply relaxes the nervous system and reduces stress

*Enhances deep, restorative sleep and delta brainwave activity

* Promotes cellular repair and energy alignment

For best results, use headphones to fully experience the 3 Hz binaural beat effect. Allow yourself to sink into relaxation as your mind and body enter a state of deep healing and restoration.