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Purely IFS with Emma and Gayle
Gayle Williamson and Emma Redfern
15 episodes
4 months ago
Send us a text IN THE second part of our focus on what change looks like in IFS, we talk about: the pressures to change that clients and therapists face;the concept of constraint release;the importance of encouraging our clients to work on their connection with parts inbetween sessions; and how do we handle it when a dominant protector just will not step back and allow any change.Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certif...
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Mental Health
Education,
How To,
Health & Fitness
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All content for Purely IFS with Emma and Gayle is the property of Gayle Williamson and Emma Redfern and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text IN THE second part of our focus on what change looks like in IFS, we talk about: the pressures to change that clients and therapists face;the concept of constraint release;the importance of encouraging our clients to work on their connection with parts inbetween sessions; and how do we handle it when a dominant protector just will not step back and allow any change.Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certif...
Show more...
Mental Health
Education,
How To,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cb/f3/4f/cbf34f16-fef7-ec2d-aa14-547a2cc51c0e/mza_17587478714842111290.jpg/600x600bb.jpg
Working with polarisations
Purely IFS with Emma and Gayle
33 minutes
1 year ago
Working with polarisations
Send us a text After taking a break for summer, we're back with a new episode focusing on polarisations. Being able to detect relationships between parts, particularly parts who are fighting against each other, has lots of benefits - including reducing the inner conflict that many people experience as well as easing any stuckness a client may be experiencing in their life. We discuss what exactly polarisations are, and suggest a three-stage progression for how a therapist might develop their ...
Purely IFS with Emma and Gayle
Send us a text IN THE second part of our focus on what change looks like in IFS, we talk about: the pressures to change that clients and therapists face;the concept of constraint release;the importance of encouraging our clients to work on their connection with parts inbetween sessions; and how do we handle it when a dominant protector just will not step back and allow any change.Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certif...