In this episode of Pure Wellness, Johanna invites back on Dr. Allen Chiou, board certified medicine physician and medical expert at One Body Medicine. Today, Johanna and Allen talk about seed oils, its history and the effects they have on the human body.

The Pure Wellness Podcast exists to offer insight and discussion on integrative and regenerative medicine, as well as overall health, nutrition and fitness. This show seeks to inspire and guide anyone towards a deeper self-awareness of bodily understanding and the practice of a holistic daily lifestyle. Join Johanna Altman and industry professionals as they explore human potential in the pursuit of pure wellness.

This episode was sponsored by One Body Medicine. To learn more visit https://1bodymedicine.com/