Welcome to episode #245! 🎙️ Pure Victory Podcast: What Appetites Are You Creating?

What are you feeding your heart and mind every day? Because whatever you feed — grows.

In this episode, Braden unpacks how our spiritual and emotional appetites are formed not by accident, but by what we consistently take in. From social media habits to what we watch or listen to, our daily choices quietly shape what we crave — for better or worse.

🔑 Key Points:

• Our appetites are learned. Just like we develop a taste for coffee or sugar, we also develop cravings for what we continually consume spiritually and emotionally.
• Temptation starts with attention. (James 1:14) Before sin grows, something first catches our eye or mind — what we focus on shapes what we desire.
• Not everything that looks good is good. Eve’s story shows how subtle, attractive things can redirect our appetites away from God.
• Appetites can change. When you start “feeding” yourself with God’s Word, prayer, and truth, unhealthy cravings lose their pull.
• Freedom isn’t about willpower. It’s not saying, “I won’t crave that anymore,” but choosing to replace it with something better.
• What you feed grows. What you starve dies. That’s as true spiritually as it is physically.

🧭 Practical Steps:

Want to reshape your appetites this week? Try this:

1. Take stock. Ask, “What am I feeding my heart and mind daily?” Think about your media, conversations, and routines.
2. Discern the direction. Are those things drawing you closer to God or feeding unhealthy appetites like comparison, lust, or discontentment?
3. Make one swap. Replace one unhealthy input with something nourishing — a worship playlist, a devotional, or quiet time in Scripture.
4. Be patient. Just like cutting sugar, your cravings will change over time. Stay consistent.
5. Pray for awareness. Ask God to reveal the subtle things that shape your heart. Remember: awareness is curative.

🌿 Scripture Highlights:

• James 1:14 — “Each person is tempted when they are dragged away by their own desires and enticed.”
• Genesis 3:6 — “When the woman saw that the fruit… was pleasing to the eye…”
• Psalm 34:8 — “Taste and see that the Lord is good.”

🍽️ Quote of the Episode:

 
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Podcast Host

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com