Vol.1 S3 E6: Bibliotherapy|The Mindfulness&Acceptance Workbook for Anxiety by J.Forsyth&G.Eifert 🌸

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pupinpodcast

The ORIGINAL Coleen Garcia's pupinpodcast 🌸

48 episodes

1 week ago

Hello, ORIGINALS! Welcome to pupinpodcast by The ORIGINAL Coleen Garcia! Join me with my journey through life. 🌸

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Hello, ORIGINALS! Welcome to pupinpodcast by The ORIGINAL Coleen Garcia! Join me with my journey through life. 🌸

Hobbies

Leisure

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Vol.1 S3 E6: Bibliotherapy|The Mindfulness&Acceptance Workbook for Anxiety by J.Forsyth&G.Eifert 🌸

pupinpodcast

23 minutes

1 year ago

Vol.1 S3 E6: Bibliotherapy|The Mindfulness&Acceptance Workbook for Anxiety by J.Forsyth&G.Eifert 🌸

Sadly, Originals, I didn't get to put "pupinpodcast" right after the flower emoji but I guess the flower emoji gives off a pupinpodcast vibe. Anyway, In this podcast, you get to learn about the hows of anxiety. Enjoy! 🌸