Me and Michael discuss his demographic of women between the age of 25 - 45 and how they can get head turning bikini bodies, the most common mistakes  he sees when clients come to him and some easy practical tips they can do TODAY to improve their body shape and health.

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and on Facebook https://www.facebook.com/Mello1103

Follow me on instagram https://www.instagram.com/kieleinster/?hl=en and on FB https://www.facebook.com/kieran.leinster/

If you want a discovery call where we can discuss a strategy to help you achieve your body shape goals then drop me a review or complete this form or even better do both https://kieranleinster.typeform.com/to/leYLQz