The David Goggins mindset and negative relationships with food with elite runner Sean Fontana

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Punchbags & Pints Podcast

Kieran Leinster

43 episodes

3 days ago

As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.

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The David Goggins mindset and negative relationships with food with elite runner Sean Fontana

Punchbags & Pints Podcast

1 hour 19 minutes 31 seconds

5 years ago

The David Goggins mindset and negative relationships with food with elite runner Sean Fontana

Sean is an elite long distance runner who I've know for years and who has an amazing David Gogginsesque bullet proof mindset.

Check him on instagram he's very inspiring and puts out great content https://www.instagram.com/sean.fontana/ or head over to his website https://fontanafit.co.uk/

Head over to my instagram https://www.instagram.com/kieleinster/ and check out my website www.lightsoutleinster.com