
Brad, Kyle and I are all online coaches and here we have a bit of a round table discussion about how you can make the most of the Covid crisis we are in and strategies to put in place to make the most of this time in isolation.
Follow Kyle https://www.instagram.com/coachkyleyoung/
Follow Brad https://www.instagram.com/fitself_online/ and get his Travel Fit guide here http://www.fitself.co.uk/optin