As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
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As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
Cravings are a huge part of life but now being locked down cravings can be even more apparent and if that's you then these are my tips on how to best them 👊 follow me on Instagram Instagram.com/kieleinster
Punchbags & Pints Podcast
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
