Well...This wraps up and HUGE Season 3 of Pumped Poddy! We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach: What's news? Your PUMP UP/DOWN? How's Murphy?How is your mental health and life in general traveling?How's Motherhood at the moment for you?What do you think of the word Freedom and Motherhood? What would you say to the you before Motherhood, to the you, in all that you are as...
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Well...This wraps up and HUGE Season 3 of Pumped Poddy! We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach: What's news? Your PUMP UP/DOWN? How's Murphy?How is your mental health and life in general traveling?How's Motherhood at the moment for you?What do you think of the word Freedom and Motherhood? What would you say to the you before Motherhood, to the you, in all that you are as...
EP 26: Jen Dugard "A Safe Return to Exercise & MumSafe, Relationship Breakdowns, Pelvic Floor /Prolapse & What to Look for in a PT in the Postpartum phase of Motherhood"
PUMPED Podcast
42 minutes
3 years ago
EP 26: Jen Dugard "A Safe Return to Exercise & MumSafe, Relationship Breakdowns, Pelvic Floor /Prolapse & What to Look for in a PT in the Postpartum phase of Motherhood"
Today we welcome the incredible female entrepreneur Jen Dugard, who is making exercise safe for women experiencing all stages of Motherhood. Over 1, 000 personal trainers across Aus, NZ and Singapore have completed Jen’s Safe Return to Exercise certification which upskills trainers and educates them on how to safely train mums. She has also recently launched MumSafe™, a platform that connects women with a suitable Personal Trainer that can assist with their individual needs. MumSafe™ re...
PUMPED Podcast
Well...This wraps up and HUGE Season 3 of Pumped Poddy! We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach: What's news? Your PUMP UP/DOWN? How's Murphy?How is your mental health and life in general traveling?How's Motherhood at the moment for you?What do you think of the word Freedom and Motherhood? What would you say to the you before Motherhood, to the you, in all that you are as...