In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
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In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
Trong bài thực hành thiền thở buổi sáng này, chúng ta sẽ sử dụng một kỹ thuật thở độc đáo, có tên là Nadi Shodhana hay còn được gọi là thở luân phiên bằng lỗ mũi. Kỹ thuật này giúp cải thiện hệ thống tuần hoàn và hô hấp, giảm căng thẳng lo lắng và đưa sự chú ý của cơ thể về thời điểm hiện tại. Bạn sẽ cảm nhận sự cân bằng và sẵn sàng cho một ngày năng động hoặc nghỉ ngơi sâu.
Pulse with Q
In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
