In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
All content for Pulse with Q is the property of Quinn Trinh and is served directly from their servers
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In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
Guided Sleep Meditation - Surrender to the Stillness Within
Pulse with Q
16 minutes 55 seconds
3 years ago
Guided Sleep Meditation - Surrender to the Stillness Within
In the first episode of the Pulse with Q - Meditation Series, Q will guide you into a deep relaxation state so that your brain and heart are in harmony, and you will naturally open the door to deep sleep.- Part 1: Align your Body with your Breath. - Part 2: Increase Relaxation through Visualization. - Part 3: Deep Relaxation and Sleep.You can use this visualization meditation technique before bed or whenever you choose to rest. See you on the other side.
Pulse with Q
In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
