In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
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In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
The second episode of the Pulse with Q - Talk Series features Q talking about two mental health conditions that are quite prevalent in today's culture - stress and anxiety disorders. Additionally, Q provides the skills required to manage and improve these conditions. If you frequently exhibit symptoms of extreme worry and tension, this episode is for you. 00:00 - Introduction 01:02 - Defining stress and anxiety 03:00 - When the body says No to acute stress03:30 - Identifying symptom...
Pulse with Q
In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
