In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
All content for Pulse with Q is the property of Quinn Trinh and is served directly from their servers
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In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness
Trong tập thứ hai của Pulse with Q - Talk Series, Q thảo luận về hai tình trạng sức khỏe tâm thần khá phổ biến trong xã hội hiện đại - căng thẳng và rối loạn lo âu. Q cũng đưa ra những kỹ năng cần thiết để giúp cải thiện và kiểm soát tình trạng này. Nếu bạn thấy mình đang có những biểu hiện căng thẳng và lo âu quá mức, episode này dành cho bạn. 00:00 - Giới thiệu 00:44 - Định nghĩa căng thẳng và lo âu03:05 - Khi cơ thể nói "Không" với căng thẳng kéo dài03:19 - Triệu chứng của rối lo...
Pulse with Q
In the labyrinthine depths of your mind lies a universe waiting to be explored. Join Quyen (Quinn), aka Q, on a quest to unravel the profound realm of the mind and explore the intricacies of human experience. Pulse with Q offers a sanctuary where you can engage in thought-provoking conversations that encourage you to embrace new perspectives, challenge your beliefs, and welcome change. Let's venture on this journey collectively and thrive wherever you are.
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W: www.qtotalwellness.com
IG: qtotalwellness