What happens when a Canadian hockey family trades West Coast rinks for life in Eastern Europe? In this episode, we sit down with Jennifer, a goalie mum from Vancouver Island now living in Romania with her U11 and U5 goalie sons — one of whom trains with the U13, U15, and U17 Romanian National Teams and spends summers developing in Italy. We dig into everything from culture shock and hockey development differences to international travel, language barriers, expectations, and what it really tak...
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What happens when a Canadian hockey family trades West Coast rinks for life in Eastern Europe? In this episode, we sit down with Jennifer, a goalie mum from Vancouver Island now living in Romania with her U11 and U5 goalie sons — one of whom trains with the U13, U15, and U17 Romanian National Teams and spends summers developing in Italy. We dig into everything from culture shock and hockey development differences to international travel, language barriers, expectations, and what it really tak...
Episode 34: Fueling the Game: Hockey Nutrition with Melissa Boufounos
Pucked Up Hockey Mums
35 minutes
2 months ago
Episode 34: Fueling the Game: Hockey Nutrition with Melissa Boufounos
Hockey nutrition tips every parent needs—from fueling young athletes to avoiding burnout. - What should your hockey kid really be eating before a game? How do you keep them fueled through tournaments? Hockey nutritionist Melissa Boufounos has the answers. In this episode of Pucked Up Hockey Mums, Amanda sits down with certified sports nutritionist Melissa Boufounos to tackle one of the biggest questions parents have: how to properly fuel hockey players on and off the ice. From pre-game meals ...
Pucked Up Hockey Mums
What happens when a Canadian hockey family trades West Coast rinks for life in Eastern Europe? In this episode, we sit down with Jennifer, a goalie mum from Vancouver Island now living in Romania with her U11 and U5 goalie sons — one of whom trains with the U13, U15, and U17 Romanian National Teams and spends summers developing in Italy. We dig into everything from culture shock and hockey development differences to international travel, language barriers, expectations, and what it really tak...
