Puck Academy is a show and newsletter exploring how hockey players grow — on and off the ice. Each week, we share conversations with coaches, players, and experts about the habits, mindset, and development process that lead to peak performance. Our mission is to help players and families make sense of the journey — what matters, what doesn’t, and how to navigate it all with purpose.
How It Works
🎙 The Podcast — Smart, practical conversations with the people shaping player development.
✉️ The Newsletter — Weekly highlights and reflections to help players and parents learn together.
Together, they form a growing library of ideas and stories for anyone serious about getting better — and helping others do the same.
Hosted by Jason Jacobs
Jason Jacobs is a lifelong builder, parent, and student of development — exploring how people and systems improve over time. Through Puck Academy, he’s combining a love of hockey with a passion for learning, growth, and making sense of how players reach their fullest form.
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Puck Academy is a show and newsletter exploring how hockey players grow — on and off the ice. Each week, we share conversations with coaches, players, and experts about the habits, mindset, and development process that lead to peak performance. Our mission is to help players and families make sense of the journey — what matters, what doesn’t, and how to navigate it all with purpose.
How It Works
🎙 The Podcast — Smart, practical conversations with the people shaping player development.
✉️ The Newsletter — Weekly highlights and reflections to help players and parents learn together.
Together, they form a growing library of ideas and stories for anyone serious about getting better — and helping others do the same.
Hosted by Jason Jacobs
Jason Jacobs is a lifelong builder, parent, and student of development — exploring how people and systems improve over time. Through Puck Academy, he’s combining a love of hockey with a passion for learning, growth, and making sense of how players reach their fullest form.
Optimizing Athlete Development Through Load Management with Dr. Stephen McGregor
Puck Academy
1 hour 6 minutes 29 seconds
3 months ago
Optimizing Athlete Development Through Load Management with Dr. Stephen McGregor
In this episode of The Next Next, host Jason Jacobs interviews Dr. Stephen McGregor, a professor of exercise science at Eastern Michigan University and an expert in using sensors to monitor and manage sports performance. Dr. McGregor shares insights from his 25-year career advising world-class athletes and teams across various sports, including NFL, NCAA basketball, and hockey. He discusses his company, Sport Performance Technologies, and its flagship product, Achieve, which helps teams manage athlete load and optimize performance. The conversation covers the practical applications of sensor technology in sports, the complexities of load management, and integrating heart rate and external load metrics to enhance athlete training and readiness. They also delve into the potential future use of AI to improve performance metrics and individual development, especially in hockey.
Puck Academy
Puck Academy is a show and newsletter exploring how hockey players grow — on and off the ice. Each week, we share conversations with coaches, players, and experts about the habits, mindset, and development process that lead to peak performance. Our mission is to help players and families make sense of the journey — what matters, what doesn’t, and how to navigate it all with purpose.
How It Works
🎙 The Podcast — Smart, practical conversations with the people shaping player development.
✉️ The Newsletter — Weekly highlights and reflections to help players and parents learn together.
Together, they form a growing library of ideas and stories for anyone serious about getting better — and helping others do the same.
Hosted by Jason Jacobs
Jason Jacobs is a lifelong builder, parent, and student of development — exploring how people and systems improve over time. Through Puck Academy, he’s combining a love of hockey with a passion for learning, growth, and making sense of how players reach their fullest form.
