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Public Health Joy
Dr. Joyee Washington
74 episodes
2 days ago
The Public Health Joy podcast is all about creative and innovative approaches to public health research and the relationships we build along the way that bring us joy! Join us every 1st and 3rd Friday of the month in the safe space for real and honest conversations about what it takes to transform public health research into life-changing solutions for our communities. This is where research meets relationship and together, we will create our Public Health Joy!
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All content for Public Health Joy is the property of Dr. Joyee Washington and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Public Health Joy podcast is all about creative and innovative approaches to public health research and the relationships we build along the way that bring us joy! Join us every 1st and 3rd Friday of the month in the safe space for real and honest conversations about what it takes to transform public health research into life-changing solutions for our communities. This is where research meets relationship and together, we will create our Public Health Joy!
Show more...
Careers
Business
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S4 EP 6: Advocating for Four-Dimensional Health with Dr. Jacob Kendall
Public Health Joy
36 minutes 14 seconds
6 months ago
S4 EP 6: Advocating for Four-Dimensional Health with Dr. Jacob Kendall

What if we redefined healthcare beyond just doctor’s visits and medication? In this episode of The Public Health Joy Podcast, Dr. Joyee Washington welcomes Dr. Jacob Kendall, a passionate advocate for people with chronic illness, chronic pain, and disabilities.


Having undergone two open-heart surgeries and served as a caregiver for loved ones with heart disease, Dr. Kendall brings a deeply personal perspective to this conversation. He introduces his "four-dimensional health" framework, highlighting how health is not just medical but also social, financial, and systemic.


He also explores the challenges of navigating the healthcare system, the power of self-advocacy, and the vital role of caregivers (as well as practical tips to help them care for themselves). If you’ve ever struggled with managing chronic illness or supporting a loved one, this episode is packed with insights to help you build resilience and find joy in the process!


Key Points From This Episode:

  • Dr. Kendall’s journey with chronic illness and caregiving. [02:15]

  • Redefining health beyond the medical model: what is four-dimensional health? [06:15]

  • The social and financial barriers to managing chronic illness. [12:01]

  • How mortality and intellectual curiosity shaped Dr. Kendall’s approach. [15:02]

  • The disconnect between medical research and its impact on communities. [18:26]

  • Navigating the healthcare system as a patient and advocate. [20:33]

  • Practical self-advocacy strategies for chronic illness. [23:41]

  • Ways that asking for help is part of your prevention plan. [27:06]

  • The emotional toll of caregiving and how to manage it. [29:28]

  • How small actions can create meaningful, big-picture change. [31:11]

  • Finding joy and purpose despite health challenges. [33:08]


Key Points From This Episode:

  • Dr. Kendall’s journey with chronic illness and caregiving. [02:15]

  • Redefining health beyond the medical model: what is four-dimensional health? [06:15]

  • The social and financial barriers to managing chronic illness. [12:01]

  • How mortality and intellectual curiosity shaped Dr. Kendall’s approach. [15:02]

  • The disconnect between medical research and its impact on communities. [18:26]

  • Navigating the healthcare system as a patient and advocate. [20:33]

  • Practical self-advocacy strategies for chronic illness. [23:41]

  • Ways that asking for help is part of your prevention plan. [27:06]

  • The emotional toll of caregiving and how to manage it. [29:28]

  • How small actions can create meaningful, big-picture change. [31:11]

  • Finding joy and purpose despite health challenges. [33:08]


If you enjoyed this episode, please subscribe, rate and, leave a review! For more transcripts, show notes,and more visit: https://joyeewashington.com/public-health-joy-season-4/ 

Public Health Joy
The Public Health Joy podcast is all about creative and innovative approaches to public health research and the relationships we build along the way that bring us joy! Join us every 1st and 3rd Friday of the month in the safe space for real and honest conversations about what it takes to transform public health research into life-changing solutions for our communities. This is where research meets relationship and together, we will create our Public Health Joy!