Episode 13 - The Power of Functional Fitness: Train for Life, Not Just for the Gym

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PT Knowledge

Artie Ciuv #45

30 episodes

5 days ago

I am here to provide easy to digest and understand knowledge that I have gained through a decade of training, almost a decade of being a chef, former college basketball players and being a Personal Trainer

Fitness

Health & Fitness

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All content for PT Knowledge is the property of Artie Ciuv #45 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Episode 13 - The Power of Functional Fitness: Train for Life, Not Just for the Gym

PT Knowledge

17 minutes 10 seconds

1 year ago

Episode 13 - The Power of Functional Fitness: Train for Life, Not Just for the Gym

Join Artie on PT Knowledge as he explores the rising trend of functional fitness. Learn what functional fitness is, why it's become so popular, and how to incorporate it into your training routine to enhance your daily life and overall health. Tune in and train for life!