Skinny fat and confused about whether to bulk or cut? In this episode, we break down the pros and cons of both strategies, helping you decide which path aligns best with your fitness goals. Learn how to approach body recomposition effectively, avoid common pitfalls, and start seeing real progress. With science-backed tips and actionable advice, this is the ultimate guide for skinny fat men ready to transform their physiques.

What You’ll Learn in This Episode:

• How to determine whether to bulk or cut first
• The role of diet and training in body recomposition
• Common mistakes skinny fat individuals make and how to avoid them

Tune in now and take the first step toward achieving your fitness goals!

#SkinnyFat #BulkingVsCutting #BodyRecomposition #FitnessTips"