We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
203. The Therapy Twins - Out From Under the Hood: with Joan and Jane
Psykhe Mental Wellbeing Podcast
55 minutes 27 seconds
3 years ago
203. The Therapy Twins - Out From Under the Hood: with Joan and Jane
In this episode, we're joined by the TherapyTwins. The TherapyTwins are Joan & Jane, identical twins, retired mental health caregivers, and authors. In their book, From Under The Hood, they come out with their own mental illness despite its taboo among the profession through storytelling that’s guaranteed to make you laugh or cry…..or both !
Joan and Jane use their signature twin-humor to tell the funniest, most revealing stories about their childhoods and how they used their special bond as twins to embrace compassion and positivity so that they could create the lives they truly want to live.
In this episode, we explore:
Sharing your mental health journey
Mental health services
Support
Twinship
and loads more.
Mentioned in this episode
The Body Keeps The Score - Bessel van der Kolk
Jane & Joan's book - From Under the Hood
Connect with Jane and Joan via their website
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
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Thanks for listening!
Hannah & the Psykhe Podcast team x
Psykhe Mental Wellbeing Podcast
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
