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Psykhe Mental Wellbeing Podcast
Hannah Stainer
204 episodes
4 days ago
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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Mental Health
Health & Fitness
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All content for Psykhe Mental Wellbeing Podcast is the property of Hannah Stainer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
Show more...
Mental Health
Health & Fitness
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186. Brittany Mc Enteggart: Family Dysfunction & The Foster Care System
Psykhe Mental Wellbeing Podcast
48 minutes 9 seconds
3 years ago
186. Brittany Mc Enteggart: Family Dysfunction & The Foster Care System

In this episode, we're joined by Brittany Mc Enteggart. Brittany is a trauma survivor turned author and advocate, who is using her experiences to help others.

For a woman of 30 years old, she has lived a traumatic life. From being involved in foster care at a young age, to surviving a sexual assault at the tender age of thirteen. Such events led her down a dark and dangerous path. Without knowing how her life would turn out, Brittany has built herself back up from nothing in a completely different world to the one she was used to.

Her life experiences have moulded her into the resilient woman she is today. Brittany now helps others by her speaking her truth. She shares her tragic struggles through the transition from childhood into adulthood, to give hope. She relives painful memories and shares joyous ones, to allow us to join her in her life, and understand that we all deserve a happily ever after.

In this episode, we explore:

  • family dysfunction
  • alcoholism
  • foster care system
  • resilience

and loads more.

Mentioned in this episode

  • Nicole Ferguson - Unstoppable Joy
  • Brittany's Book - Resilience: The Autobiography

Connect with Brittany via Facebook, Instagram or via her website

Connect with Hannah @hannah.stainer on Instagram or Twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

Psykhe Mental Wellbeing Podcast
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.