This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...
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This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...
#67 Θέση vs Πορεία: Η σημασία της εστίασης στην πορεία και όχι στην θέση
PsychtoPerform
5 minutes
1 year ago
#67 Θέση vs Πορεία: Η σημασία της εστίασης στην πορεία και όχι στην θέση
Στο επεισόδιο αυτό περιγράφεται η θέση ως μια κατάσταση στην ζωή ενός ατόμου και η πορεία ως μια κατεύθυνση. Γιατί κάποιος πρέπει να εστιάζει στην πορεία και όχι στην θέση;SocialLinkedin: https://www.linkedin.com/in/michael-mexis/Site: www.psychperform.comInstagram: https://www.instagram.com/mike_mexis/Facebook: https://el-gr.facebook.com/MexisMichael
PsychtoPerform
This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...
