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PsychtoPerform
Μιχάλης Μέξης
71 episodes
2 months ago
This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for PsychtoPerform is the property of Μιχάλης Μέξης and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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επ. 55 / Η τέλεια μέρα
PsychtoPerform
10 minutes
4 years ago
επ. 55 / Η τέλεια μέρα
Πως μπορεί κάποιος να κάνει τις μέρες του πιο ωφέλιμες προς αυτόν και στο τέλος της κάθε μέρας να νιώθει παραγωγικός και ικανοποιημένος. Linktree | Instagram
PsychtoPerform
This episode explores the concept of injury in sport, emphasizing its psychological dimension. A theoretical framework is presented to offer a more holistic understanding of how injuries impact athletes. Key psychological consequences—such as identity crisis, emotional distress, hopelessness, and lack of motivation—are examined, along with coping strategies to support recovery. Social Linkedin: https://www.linkedin.com/in/michael-mexis/ Site: www.psychperform.com Instagram: https://www.instag...