Dan is joined by Dr. James Hill, co-founder of the National Weight Control Registry. Dr. Hill shares his insights on the evolution of weight management research, the rising obesity epidemic, and the implications of GLP-1 medications, like Ozempic, for weight loss. Dan and Dr. Hill also discuss the psychological aspects of weight management, the importance of healthcare provider conversations, and what exactly is "food noise." ______________ Special Guest: Dr. James Hill Check out Dr. Hill's...
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Dan is joined by Dr. James Hill, co-founder of the National Weight Control Registry. Dr. Hill shares his insights on the evolution of weight management research, the rising obesity epidemic, and the implications of GLP-1 medications, like Ozempic, for weight loss. Dan and Dr. Hill also discuss the psychological aspects of weight management, the importance of healthcare provider conversations, and what exactly is "food noise." ______________ Special Guest: Dr. James Hill Check out Dr. Hill's...
The Secret Science & Practice of Weight-Loss Maintenance with Dr. James Hill
Psychotherapy and Applied Psychology
39 minutes
1 week ago
The Secret Science & Practice of Weight-Loss Maintenance with Dr. James Hill
Dan is joined by Dr. James Hill, co-founder of the National Weight Control Registry. In part 2 with Dr. Hill, they discuss the intricacies of weight loss maintenance, emphasizing the importance of physical activity, dietary awareness, and the psychological aspects of maintaining weight loss. Dan and Dr. Hill then discuss the significance of a consistent routine, identifying personal challenges related to weight gain and how to address those challenges effectively. ______________ Special Gues...
Psychotherapy and Applied Psychology
Dan is joined by Dr. James Hill, co-founder of the National Weight Control Registry. Dr. Hill shares his insights on the evolution of weight management research, the rising obesity epidemic, and the implications of GLP-1 medications, like Ozempic, for weight loss. Dan and Dr. Hill also discuss the psychological aspects of weight management, the importance of healthcare provider conversations, and what exactly is "food noise." ______________ Special Guest: Dr. James Hill Check out Dr. Hill's...
