Micro dosing is a rapidly emerging phenomenon that has garnered considerable attention in recent years. This practice involves the consumption of minute amounts of substances like psychedelics, typically a fraction of a standard recreational dose, with the aim of achieving subtle cognitive, emotional, or creative enhancements. Supporters of micro-dosing claim that it can offer various benefits while minimizing the intense effects associated with higher doses, leading to increased productivity, improved mood, and heightened focus. As research and personal anecdotes continue to shed light on its potential effects, micro-dosing has sparked both curiosity and debate, prompting a closer examination of its promises and potential drawbacks.