In this episode, Chartered Psychologist, Poet, Author, Founder of Mood Watchers and esteemed colleague at National Learning Network (NLN), Shane Martin, joins Dr. Dee to discuss all things Psychology, Mental Health, and the importance of humour and various other wellbeing tools, for maintaining psychological flow, positive mindset, good relationships and general health and wellbeing. As a published author of 'Your Precious Life: How to live well', three poetry books, 'The Dark Room', 'Stilling the Dance of Time', and more recently, 'Thin Lines', Shane uses a unique combination of humour, sensitivity, relatability, life and professional experience - including his work as a former special education teacher, to illustrate the often serious themes which emerge at different life stages. His ability to present the information in a light hearted manner, makes the information simultaneously informative as well as accessible to all.   This podcast is part of GK Media Studios Creators Network.