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Psychology to Live By
Dr. Chris Stevens
99 episodes
1 week ago
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
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Mental Health
Health & Fitness
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All content for Psychology to Live By is the property of Dr. Chris Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
Show more...
Mental Health
Health & Fitness
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Personality & Developing Character Part 2: Can You Change Your Personality? - Roundtable
Psychology to Live By
45 minutes 46 seconds
1 month ago
Personality & Developing Character Part 2: Can You Change Your Personality? - Roundtable

In this roundtable discussion of Personality & Developing Character Part2: Can You Change Your Personality?, we explored a wide range of issues: How ageing and declining neuroplasticity may make personality recalibration more difficult; how we really need to be motivated for change to be possible; how becoming more comfortable with who we are allows us to better curate our environment; how it is harder for younger people to change due to lack of experience; how humility is a part of self-acceptance; how understanding personality's hereditary nature may help us be less prone to the fundmental attribution error; do certain personality profiles make it harder to garner self-insight?; ageing and the dropping away of filters to the real self; how an introvert may learn to do public speaking by making it a more introverted style; and how self acceptance needs to be paired with caring for others.

Psychology to Live By
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.