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Psychology to Live By
Dr. Chris Stevens
101 episodes
1 day ago
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
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Mental Health
Health & Fitness
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All content for Psychology to Live By is the property of Dr. Chris Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
Show more...
Mental Health
Health & Fitness
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Music, Creativity, and Mental Health: Martin Kerr
Psychology to Live By
39 minutes 49 seconds
5 months ago
Music, Creativity, and Mental Health: Martin Kerr

In this Music & Mental Health Podcast I’m talking with Martin Kerr, British-Canadian singer-songwriter based in Edmonton Canada. Martin shares what he's found that helps him balance music, relationships and family life. We discuss many topics, including: how success is the result of years of grassroots community building, how music is fundamentally about community, communication and sharing emotional truths, how intrinsic motivation is the key to a creative life, how singing and performing are both therapeutic and restorative, and other topics! A wonderful conversation. I hop eyou enjoy it.

Psychology to Live By
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.