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Psychology to Live By
Dr. Chris Stevens
101 episodes
23 hours ago
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
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Mental Health
Health & Fitness
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All content for Psychology to Live By is the property of Dr. Chris Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
Show more...
Mental Health
Health & Fitness
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Music, Creativity, and Mental Health: Robert Koch (of Foam and Sand) - Roundtable
Psychology to Live By
44 minutes 51 seconds
2 months ago
Music, Creativity, and Mental Health: Robert Koch (of Foam and Sand) - Roundtable

This is a roundtable discussion with my friends from Nettwerk Music. Our subject was the Music, Creativity & Mental Health podcast with Robot Koch. It was a deeply insightful and wide-ranging discussion that appropriately matched the often deep and fascinating discussion I had with Robert. Topics discussed included: Why do people decide to be artists even though they know it is likely to be difficult, insecure, stressful and so on; Becoming comfortable with uncertainty and ambiguity, learning to trust it, even value it, as a key for creativity; Fluid versus Crystallized intelligence and how that informs intuition; Quietening down and placing the brain in a more contemplative state to encourage intuition; Social Media and the shifting music industry landscape, especially the ‘compare and despair mindset that can result; Sensitivity and listening to the quiet inner voice of intuition, and tuning the internal antenna; The importance of navigating difficult experiences for one’s creative and personal development.

Psychology to Live By
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.