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Psychology to Live By
Dr. Chris Stevens
99 episodes
4 days ago
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
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Mental Health
Health & Fitness
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All content for Psychology to Live By is the property of Dr. Chris Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
Show more...
Mental Health
Health & Fitness
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Music, Creativity, and Mental Health: Jon Bryant - Roundtable
Psychology to Live By
32 minutes 37 seconds
6 months ago
Music, Creativity, and Mental Health: Jon Bryant - Roundtable

The Music & Mental Health roundtable discussing my podast with Jon Bryant was very insightful and stimulating. As usual, my friends at Nettwerk Music took the conversation to very interesting places including: an exploration of how meditative mind states generate openness and curosity to what shows up - a 'waiting-upon' rather than a predictive mode; the metaphor of the mind as a 'mobile' as a means to understand how the conscious and unconscious mind integrates experience; the maturing artist becoming less self-focused, more aware, more balancd and the healthy integration that creativity can bring; and how there is a type of 'resonance' as we tap into a more collective consciousness, feeling a part of something that transcends yet includes us. All in all, a thought-provoking discussion!

Psychology to Live By
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.