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Psychology to Live By
Dr. Chris Stevens
99 episodes
2 days ago
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
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Mental Health
Health & Fitness
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All content for Psychology to Live By is the property of Dr. Chris Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
Show more...
Mental Health
Health & Fitness
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Mastering Difficult Conversations Part 3: Managing Others
Psychology to Live By
10 minutes 21 seconds
5 months ago
Mastering Difficult Conversations Part 3: Managing Others

Part 3 of the Mastering Diffiicult Conversations podcast series focuses on how we manage other peoples' psychological states. Topics discussed include: how confidence reduces our avoidance of difficult conversations; how we help others to reframe, refocus and redirect; and how peolpe's needs are legitimate and helping them feel safe also helps them them shift to higher needs such as partnering and co-experimenting.

Psychology to Live By
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.