Do you feel guilty taking time for yourself? You're not alone—and this internal conflict can have a big impact on your dating life. In this episode, we explore why self-care isn’t selfish, but essential, especially when it comes to setting boundaries, maintaining emotional availability, and showing up with clarity in relationships. ✨ Dating Coaching Program – Now Enrolling Starts July 9. Learn more → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneuk...
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Do you feel guilty taking time for yourself? You're not alone—and this internal conflict can have a big impact on your dating life. In this episode, we explore why self-care isn’t selfish, but essential, especially when it comes to setting boundaries, maintaining emotional availability, and showing up with clarity in relationships. ✨ Dating Coaching Program – Now Enrolling Starts July 9. Learn more → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneuk...
Meeting new people in dating can be anxiety provoking, frustrating, boring, confusing, and many other emotions. It is normal for the human brain to try and make sense of new people and made judgments and assumptions about them. This however, takes us away from being in the moment and can increase suffering and misinterpretation. In this episode: - Learn about the mindfulness skill of 'Observe' from DBT therapy and how this can be applied to dating FREE Guide on Top 3 Mindset Shifts in...
Psychology of Dating Podcast
Do you feel guilty taking time for yourself? You're not alone—and this internal conflict can have a big impact on your dating life. In this episode, we explore why self-care isn’t selfish, but essential, especially when it comes to setting boundaries, maintaining emotional availability, and showing up with clarity in relationships. ✨ Dating Coaching Program – Now Enrolling Starts July 9. Learn more → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneuk...
